Carrefour had a strawberry sale, so it was strawberry smoothie for breakfast. Too bad the strawberries weren’t particularly sweet, so I had to add some manuka honey for a herbal kick. Also added in a secret ingredient that really brought out the strawberry flavour. If you can’t figure out what it is, you can use vanilla essence instead. (A rather oblique hint: vanilla essence is the same colour as my secret ingredient.) If not, you could try using better flavoured strawberries, or just swap the strawberries for a good ripe mango. That’s also very good.
Ingredients:
1 punnet strawberries, washed and hulled
1 tbsp Manuka honey, or to taste
2 tsp secret ingredient, or to taste OR ½ tsp vanilla essence
approx 1 cup milk, or till it covers the fruit
Method:
- Easy peasy: just combine all in a tall plastic tumbler and whizz with a stick blender till smooth.
- Drink immediately.
Serves 1 or 2.
Tags: breakfast, honey, ingredient, manuka, milk, recipe, secret, smoothie, stick blender, strawberry, vanilla

4 November 2009 at 9:23 pm
balsamic vinegar?
5 November 2009 at 10:26 pm
So smart