I ran out of fresh vegetables one day and was too lazy to venture out for more. As usual, it was time to raid the freezer and find something fairly healthy for lunch. The freezer yielded my usual supply of chopped spinach, petit pois, minced shallots, minced garlic and bacon, and I also found some frozen (!) red chillis. I had some spare eggs and always keep milk in the fridge, so I was pretty much set. There were parmesan cheese and brined green peppercorns in the fridge too, so that I also tossed in. As I put back the peppercorns, I noticed a bottle of anchovies lurking in one of the compartments, so no prizes for guessing what went in next. DC commented that it was a surprise he didn’t break his teeth nibbling on the kitchen sink.
This is a very useful recipe for coming up with something very delicious and fresh-looking and tasting without putting in too much of an effort. It’s also a bit like fried rice or pizza in that it uses up leftovers. Toss whatever that seems vaguely yummy in it and it should turn out fine. Other things I’d add if I had it would include boiled potato slices, peppers, cheese cubes, tomato, courgettes. Well, pretty much any vegetable really. Go easier on the meat, but if you’re anything like me I doubt you’ll have much leftover meat hanging around anyway. In my recipe I give approximate quantities, just feel free to make it up as you go along. Just make sure that there’s enough egg to barely cover the filling and you’re cool.
1 tbsp butter
2 rashers bacon, chopped
4 finely chopped garlic cloves
8 finely chopped shallots
cup frozen chopped spinach, thawed
a few tbsp petit pois, thawed
1 large red chilli, chopped coarsely
2 anchovies, coarsely chopped
1 generous tsp green peppercorns in brine
a good splash of milk (about 2 egg shells full)
good grating of parmesan cheese
- Melt the butter in a non-stick frying pan and brown the bacon till the fat is rendered. Add the garlic and shallot and saute gently till just fragrant. Don’t allow it to colour.
- Add in the vegetables, anchovies and green peppercorns and saute till the mixture is hot. Set aside in a bowl.
- In another large bowl, beat the milk and eggs together, then pour it onto the hot pan. Quickly spoon the hot spinach mixture over and spread gently. Stir very gently along the top of the frittata so that the egg and filling will mix. Turn the heat to low and cook till the middle is almost set, 5-10 minutes. Now’s a good time to preheat the broiler.
- When the top looks almost set, i.e. still wobbly but not liquid, transfer to the broiler and cook till set. Grate over a very generous layer of parmesan and return to the broiler. Cook till cheese is melted and brown. Remove from heat.
- Very carefully loosen the sides of the frittata with a spatula and invert onto a plate. Use kitchen gloves. Cut into wedges and serve with fresh brown bread.
Makes 8 generous wedges.