Comfort Food for Sickies: Multigrain Porridge/Risotto

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I was sick over the weekend and didn’t even have the energy to go out for groceries. Having still the need to feed myself, I rummaged in the fridge and found some hardy vegetables and plenty of various healthfood staples my mum bought from various places – brown rice, buckwheat, barley and regular rice. Not wanting to spend any time at all slaving over the stove, I chucked about a tablespoon or so of each grain into the rice cooker, topped up with plenty of water (at least twice the height of the grain) and set the rice cooker to start its job. I found some dried mushrooms, reconstituted them in some water, and sliced them. I then cut up the carrots into slices and the tomatoes into wedges. I also remembered that I had some organic no-msg vegetable stock powder in the fridge and scattered in a teaspoon or so into the cooking porridge, together with the carrot. It was then time for a nap of about 30 minutes.

When I woke up, the porridge was pretty much cooked and almost dried up to the consistency of thick rice even. I added a bit more water and stirred in the tomatoes. Then I took out an egg from the fridge, washed it thoroughly in warm water. I then set it in a bowl and poured hot water over it, letting it steep for about 5 minutes. By now my risotto was done and I scooped it out into a shallow dish. I then cracked the egg carefully into a hollow of the porridge, let any remaining eggwhite set in the heat of the porridge, then stirred it all together and ate it greedily before going back to bed. Simple, good and delicious.

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Another Quick Lunch Salad: Brown Rice and Fish

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As you can tell, I haven’t had a great deal of time to cook lately. It’s mainly been work, and keeping up with the various bits and pieces that make up a full life. Am also juggling a new personal project that I hope I can share at some point soon. Unfortunately, cooking has taken the, um, back burner. Today I only managed to quickly rustle up some lunch out of bits and pieces in the fridge and it turned out pretty well!

I knew I wanted something healthy, so it was brown rice and cracked buckwheat. There was leftover romaine, cabbage and basil in the fridge, together with some fish slices. I was inspired by a version of nasi ulam Mum made a few weeks back where she shredded fried wolf herring into rice and local herbs and squeezed plenty of lime juice over it. This time, I wanted a Western version of it and did the lazy thing of combining it all with olive oil and balsamic vinegar. It turned out pretty well!

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Ingredients:

ΒΌ cup brown rice
2 tbsp buckwheat
1 cup water
1 small fish fillet, sliced
1 small head romaine lettuce
1 handful shredded cabbage
25g basil leaves
2 tbsp extra virgin olive oil
1 tbsp balsamic vinegar

Method:

  1. Cook the brown rice and buckwheat together with the water in a rice cooker.
  2. When cooked, fluff the rice mixture and stir in the fish slices. Turn off the cooker and leave the fish to cook in the residual heat.
  3. Prepare the vegetables (wash, slice, chop).
  4. Combine the fish and rice mixture with the vegetables and tear the basil leaves gently over.
  5. Stir in the olive oil and balsamic vinegar, top with a few grinds of salt and pepper to taste. Toss and serve.

Serves 1.